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Any Job is an Honorable Job
Seeing your job as an honorable job, adds more meaning and peace to your life. Also, seeing the honor in what you do now, creates an ideal foundation upon which a career change can be built. At fifteen, my first job was that of a waitress at a...
Career Planning
Career planning necessary to work out Career planning is one of those things you don’t learn about in school but what decisions you make with your career affect your future in more ways than one. No matter what choices you make regarding your...
How To Get A Scholarship To A UK University
There are many sources of funding if you want to study in the UK. The British Government and other UK organisations provide a number of scholarships and awards for international students.
A. Who should I approach?
1. Start with your own...
The Top 10 Reasons Your Staff Wants to Quit
From an employee’s perspective, management often conducts itself in ways that make no sense. When the economy is slow, jobs are few and far in between or people are fearful, staff will tolerate management behaviors and policies that are nonsensical...
Unemployment Blues: Are We Pre-Programmed To Be Productive?
Toiling away at our daily grind, we dream of running away to
Hawaii or the South Pacific where we can lie on the beach and do
absolutely nothing.
Some of us are lucky enough to take a vacation there and
temporarily cut ourselves off...
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Unemployment Blues: Getting Active
Unemployment is depressing: financial pressures stress you out, looking for work is humiliating, and your fragile self-confidence reels under the blows of indifference and rejection.
It becomes harder to get up in the morning, to take care of yourself, to be supportive and loving to those around you, to swing energetically into job search activities.
Here are 7 tips on beating those I-want-to-get-a-job-but-nobody-wants-me blues.
1. Create a schedule for your week: 5 hours per day (maximum) of looking for work, 2 hours per day (minimum) of relaxing, having fun with others, and appreciating yourself.
2. Act as if you are still working: get up at your usual time, shower, have your regular breakfast – it will maintain your sense of sense and provide the familiarity of routine and structure in a world in which you are feeling increasingly alienated.
3. Get out of the house. Employers don’t make house calls so circulate. Surfing the net for job leads may make you feel as if you are accomplishing something but is often only a means of escape. By all means, post your resume anywhere you can, but then hit the road.
4. Actively nurture your relationships. Avoid letting your misery and self-reproach poison your interactions with those who love you and want to help. Recognize that your loved ones may also be in distress and take the time to go somewhere and do something with family and friends.
5. List
your abilities, skills, and positive personal characteristics on a piece of paper. Write down your past successes and triumphs, however small. Read the list daily to remind yourself of your value. Add to the list as you recall other positive qualities.
6. Remind yourself of the realities of the labor market – that most of us will change jobs dozens of times in our working life and many change actual careers several times. Being out of work does not mean that there is something wrong with you, just that it is now your turn to go through this upheaval. Next time it may be your spouse or friend – it is part of the human condition in 21st corporate America.
7. Be kind to yourself. Your self-confidence, self-esteem and self-regard have all been hit with a steel boot. Actively look at yourself with the eyes of a concerned friend and give yourself the support, sympathy, and goodwill that you would extend to anyone you love who had suffered the same fate.
About the Author
Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a respected Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and emotionally supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.unemploymentblues.com
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